Anyone dealing with overwhelm? Stress can hijack your best laid plans. You get caught up in the drama and intensity. But don’t let your mind trick you. All is well for the most part. Take a break. Breathe. Go for a walk. Chill where you can. You can only do one thing at a time so don’t try to do it all at once! “When you feel your best, you perform and live at your best!”
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