In this UK Telegragh article by Linda Blair, Angela Buttimer is quoted:
“As Angela Buttimer, a psychotherapist in Georgia, put it, ‘When we hold onto grudges and resentment, it’s like drinking poison and expecting the other person to get sick.”
Check out the entire article: https://www.telegraph.co.uk/health-fitness/mind/holding-grudge-can-make-let-go/
Enjoy our latest podcast based on both our personal and professional experiences around crisis management.
Check out this article on leadership!https://www.forbes.com/sites/ashleystahl/2018/01/26/4-ways-to-go-from-manager-to-leader/#23c25a647d3f
Check out our latest podcast on a topic of great concern to most people: money! Access this episode as well as previous ones here: https://bit.ly/2KLqUuK
#mindfulness #mindfulmoney
Join us on an all-inclusive self-discovery retreat in the beautiful mountains of North Carolina! The Art of Living Retreat is a state of the art setting that includes award winning chefs, hundreds of acres of hiking trails, ayurvedic spa amenities, and cozy accommodations.
This personal development and enrichment retreat that will support you in revealing the best version of yourself. We will include some fun and gentle exploration activities to discover what’s next for you, personally and/or professionally. This will be a beautiful, supportive environment to help you gain more clarity and satisfaction as well as to support you in becoming a healthier, happier person. We will offer a blend of teachings and activities from mindfulness, psychology, positive psychology, sound healing, energy medicine, and integrative medicine.
We will also lead meditation and yoga sessions, labyrinth walks, and mindful hikes. There will also be ample free time built-in to the program should you opt for spa treatments, other amenities, meander or simply rest. You will leave feeling restored, refreshed, and revitalized.
Space is limited so register here today!http://www.pathtobestself.com
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