We celebrated yesterday by facilitating a Valentine’s Day Program for Couples affected by cancer. It was soulful and inspiring. We laughed heartily, shed some tears and connected deeply. Grateful that we are partnered in this work and in this life as best friends soulmates.
Chronic stress and anxiety impairs leadership acumen, performance and productivity, and relationships and communication. Mindfulness helps tremendously. For a free 1-minute meditation and other Mindfulness resources, go to: https://linktr.ee/AtlCtrMindful
Take a look at this video interview of Angela Buttimer by Joanne Feldman of Good Day Atlanta Fox 5 News on the topic of Unplugging from Technology for the Holidays. See if you can apply these 3 Mindful tips beyond the holidays for improved performance!
#Technology #mindfultechnology #mindfulness #Gooddayatlanta #Fox5News #angelabuttimerhttps://www.fox5atlanta.com/video/629442
In this Inc. Magazine article, learn more about the why major companies are investing in Mindfulness Training. There is a clear upside when organizations integrate Mindfulness programming, and an equally clear downside when they don’t. Check out the details here: http://Why Google, Nike, and Apple Love Mindfulness Training, and How You Can Easily Love It Too
Listen in on our latest podcast episode: Adventures of an Entrepreneur. Whether you’re in business for yourself or not, many of the principles are universal. Feel your best to perform at your best! https://bit.ly/2p7qLt8