In this UK Telegragh article by Linda Blair, Angela Buttimer is quoted:
“As Angela Buttimer, a psychotherapist in Georgia, put it, ‘When we hold onto grudges and resentment, it’s like drinking poison and expecting the other person to get sick.”
Check out the entire article: https://www.telegraph.co.uk/health-fitness/mind/holding-grudge-can-make-let-go/
Check out our latest podcast on a topic of great concern to most people: money! Access this episode as well as previous ones here: https://bit.ly/2KLqUuK
Join us on an all-inclusive self-discovery retreat in the
beautiful mountains of North Carolina! The Art of Living Retreat is a state of
the art setting that includes award winning chefs, hundreds of acres of hiking
trails, ayurvedic spa amenities, and cozy accommodations.
This personal development and enrichment retreat that will
support you in revealing the best version of yourself. We will include some fun
and gentle exploration activities to discover what’s next for you, personally
and/or professionally. This will be a beautiful, supportive environment to help
you gain more clarity and satisfaction as well as to support you in becoming a
healthier, happier person. We will offer a blend of teachings and
activities from mindfulness, psychology, positive psychology, sound healing,
energy medicine, and integrative medicine.
We will also lead meditation and yoga sessions, labyrinth
walks, and mindful hikes. There will also be ample free time built-in to the
program should you opt for spa treatments, other amenities, meander or simply
rest. You will leave feeling restored, refreshed, and revitalized.
Space is limited so register here today!http://www.pathtobestself.com