Mindful Leadership and Wellness Experts: Reduce Stress to Feel and Perform at Your Best
Life Coaching- Virtual or In Person
Whether you are suffering from a pain point or asking yourself “what’s next?”, life coaching might be for you. Life coaching is focused on growth, development, and expansion. It helps you find clarity over confusion, and that feels great and gets you better results!
We work to help you improve your well-being in the following arenas of self: Mental, Emotional, Physical, Spiritual, Environment, Behavioral, and Relational.
Below are some examples of the issues we can help you with:
- Stress and Overwhelm
- Career Decisions
- Energy and Time Management
- Relationships, Family Issues
- Health and Wellness
** Please note that Coaching is NOT counseling. Although we have graduate degrees in counseling, we are not operating as clinicians during the coaching process. If a mental health issue arises, we will take great care to refer you to an appropriate mental health clinician for support.
LIFE COACHING GROUP!
Feeling out of sorts? Off your path? Not enjoying as much health, happiness, and peace as you were PRE-COVID? You’re not alone. Many people are struggling in various ways. From getting back on track with exercise and nutrition to developing a better meditation practice to de-cluttering and financial planning, this program is designed to help you achieve your goals with strategy, support, and accountability.
Jumpstart to Health, Peace and Happiness 4-week program! Dates for live, virtual group sessions will be January 6, 20, 27, and February 3 from 12 noon- 1pm EST. We will record these sessions in case you have to miss one!
Additionally, our closed FB group will provide a wonderful way to connect with other like-minded people on a path to greater well-being! We will also be interacting ourselves in this group with the participants. Invest in feeling and being at your best for only $249! Email us at firstname.lastname@example.org today!