Wellness Wednesday National Charity League

#WellnessWednesday Such an honor to deliver my keynote on “Mindfulness-Based Self-Care and Self-Love” to a fabulous group of women from National Charity League in honor of Heart Health month and Valentine’s Day! We went deep with soulful exchanges and laughed heartily as well. They’re doing wonderful work in the world as mindful leaders, and it was my delight to spend time with them last night. ❤
#keynotespeaker #mediacontributor #selfcare #hearthealth #mindfulleadership #womeninleadership