Leadership and Mindfulness Experts: Feel and Perform at Your Best

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We provide In-Person & Virtual Services and Programs.

Stress and distraction are the primary obstacles to leadership, productivity, and performance.

Not your competition!

Is your organization overwhelmed, disengaged, and not performing at optimal levels?

It doesn’t have to be that way.

Incorporating Mindful Performance (MP) helps professionals find their flow, engage focused hustle, and elevate peak performance. MP also strengthens resilience and the ability to pivot during change with confidence and clarity!

With decades of experience at the intersection of business, cognitive psychology, neuroscience, and mindfulness, we are uniquely positioned to help your organization!

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“Mindfulness helps you feel and perform at your best!” - Angela Buttimer and Dennis Buttimer

Download 3 Quick Tips to Achieve Mindful Performance

    An inspiring and meaningful program on every level with a solid message. Absolute professionalism with both motivating and pragmatic ideas to implement. My team of executives could not wait to have them return for more!

    - Craig Eister, SVP, InterContinental Hotels Group (IHG)

    Just a few of our clients

    From the Blog

    Celebrating and Loving Yourself Workshop, Sunday 2/20/21 2-4pm!

    Join us for a virtual workshop on Sunday, February 21 from 2pm-4pm! If you’re looking for a S/HERO, look no further! In this workshop, we will help you access and hone your inner hero soRead More

    Your Point of Focus = Your Happiness Index

    All conditions are temporary and impermanent. When you focus on what is going well for you, despite present conditions, you deliberately choose to raise your happiness index. More peace comes your way. How can youRead More


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