Mindful Performance:Invest in feeling and performing at your best!

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With Mindful Performance, it’s not just about the hustle.

It’s also about finding your flow.

Mindful Performance (MP) is strategic action informed by internal wisdom, presence, and intentionality.

MP cuts through the noise and busyness of the external world, so that you can focus on what really matters and achieve your goals with a sense of purpose and satisfaction!

Read more about leveraging your Return on Mindfulness (ROM)!

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“When you feel your best, you perform at your best!” – Angela Buttimer and Dennis Buttimer

Download 3 Quick Tips to Achieve Mindful Performance

An inspiring and meaningful program on every level with a solid message. Absolute professionalism with both motivating and pragmatic ideas to implement. My team of executives could not wait to have them return for more!

- Craig Eister, SVP, InterContinental Hotels Group (IHG)

Just a few of our clients

From the Blog

Faith Over Fear

Fear negatively impacts health, blocks creativity and lowers performance. Fear internally constricts your body and mind. Faith, on the other hand, relaxes the body and mind. Fear results in an ineffective, iron grip. Faith isRead More

Mindfulness, Emotional Intelligence and Leadership

Great article on how Mindfulness and Emotional Intelligence positively impacts leadership, teams, and the workplace! #ExecutiveCoach #LifeCoach #Speaker #KeynoteSpeaker #TEDxSpeaker#TEDx #Mindfulness #CorporateMindfulnes #Wellness #Leadership#MindfulLeadership #CorporateMindfulness #EmotionalIntelligence#PeakPerformance   https://www.inc.com/adam-fridman/mindfulness-and-happiness-in-the-workplace.html