Mindful Performance:Invest in feeling and performing at your best!

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With Mindful Performance, it’s not just about the hustle.

It’s also about finding your flow.

Mindful Performance (MP) is strategic action informed by internal wisdom, presence, and intentionality.

MP cuts through the noise and busyness of the external world, so that you can focus on what really matters and achieve your goals with a sense of purpose and satisfaction!

Read more about leveraging your Return on Mindfulness (ROM)!

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“When you feel your best, you perform at your best!” – Angela Buttimer and Dennis Buttimer

Download 3 Quick Tips to Achieve Mindful Performance



An inspiring and meaningful program on every level with a solid message. Absolute professionalism with both motivating and pragmatic ideas to implement. My team of executives could not wait to have them return for more!

- Craig Eister, SVP, InterContinental Hotels Group (IHG)

Just a few of our clients

From the Blog


Getting Your ZZZsss: The Importance of Sleep For Mindful Performance

Regardless of whether you are a light sleeper, a deep sleeper, someone who needs a lot of sleep or one who needs less sleep, there is one inescapable fact about it: sleep is necessary forRead More

Be Still and Listen

Slow down. Breathe. Focus. Listen. Your deepest wisdom is speaking to you.  #ExecutiveCoach #LifeCoach #Speaker#KeynoteSpeaker #CorporateTraining #Mindfulness#CorporateMindfulness #MindfulLeadership#Leadership #EmotionalIntelligence #Wellness#CorporateWellness #CorporateRetreat#StressReduction #Focus #PeakPerformance#MindfulPerformance #Inspiration

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