Mindful Leadership and Wellness Experts: Reduce Stress to Feel and Perform at Your Best

Explore, Expand, Emerge

A Mindfulness-Based Wellness and Self-Discovery Retreat

September 26 - 29, 2019

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You don’t have to sacrifice wellness for peak performance!

You can have both.

In fact, wellness and peak performance go hand-in-hand. Research shows that when you invest in feeling your best, you also perform better.

You are a happier and healthier person (and leader/employee).

And you enjoy greater focus and clarity, improved innovation and communication, and optimal leadership skills!

Learn More

“When you feel your best, you perform at your best!” – Angela Buttimer and Dennis Buttimer

Download 3 Quick Tips to Achieve Mindful Performance



An inspiring and meaningful program on every level with a solid message. Absolute professionalism with both motivating and pragmatic ideas to implement. My team of executives could not wait to have them return for more!

- Craig Eister, SVP, InterContinental Hotels Group (IHG)

Just a few of our clients

From the Blog


Holding a Grudge Can Make You Ill

In this UK Telegragh article by Linda Blair, Angela Buttimer is quoted: “As Angela Buttimer, a psychotherapist in Georgia, put it, ‘When we hold onto grudges and resentment, it’s like drinking poison and expecting theRead More

Responding Mindfully in Times of Crisis

Enjoy our latest podcast based on both our personal and professional experiences around crisis management. https://www.stitcher.com/podcast/angela-buttimer-dennis-buttimer/conversations-with-angela-buttimer-and-dennis-buttimer

Listen to our podcast

Conversations with Angela Buttimer and Dennis Buttimer

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