Blog

Meditation Training Reduces Long-Term Stress Hair Loss Shows!

Hair-raising! More evidence pours in on the value of mind body practices for your body and other dimensions of life. Can you stop right now, close your eyes, and take a few belly breaths, and be present?
#organizationalchangespecialist #conferencespeaker #speaker #tedxspeaker #executivecoach #stressreduction

Mindful Mojo/Mindfulness Series May 26th!

Join us for 4 Wednesday evenings virtually from 6pm-7:30 pm on May 26, June 2, 9, and 16!

Systematically integrate more calm, clarity, concentration, compassion, and (skillful) choice-making in your life!

Here’s what’s included:

  • 4, 1.5 hour classes on Mindfulness, including many experientials
  • 1 individual, personalized Mindfulness coaching session
  • Membership in our exclusive, Mindful Mojo Facebook group
  • A special surprise bonus!

Only $349! Only $329 if you register by 5/19/21!

Mind-Body Spring Cleaning Program!

 

Join us Sunday, April 25th from 2-4pm for for an innovative program to cleanse, clear, and calm your brain, body and life for better results!

You will learn:

2 Fantastic Centering Techniques
2 Amazing breathing techniques
A Magical 3-part Sleeping Ritual
Strategies to clear the clutter in your life (hint: clutter is anything and everything that isn’t connected to your highest and greatest good.

Clear out the cobwebs, anxiety, and stress! No need for you to suffer needlessly any longer! We we have distilled this program into some essentials elements that can be immediately instituted to help you walk away with feel better tools.

Only $39!

Email us to register!