Feeling out of sorts? Off your path? Not enjoying as much health, happiness, and peace as you were PRE-COVID? You’re not alone. Many people are struggling in various ways. From getting back on track with exercise and nutrition to developing a better meditation practice to de-cluttering and financial planning, this program is designed to help you achieve your goals with strategy, support, and accountability.
Jumpstart to Health, Peace and Happiness 4-week program! Dates for live, virtual group sessions will be January 6, 20, 27, and February 3 from 12 noon- 1pm EST. We will record these sessions in case you have to miss one!
Additionally, our closed FB group will provide a wonderful way to connect with other like-minded people on a path to greater well-being! We will also be interacting ourselves in this group with the participants and posting supportive ideas. Invest in feeling and being at your best for only $249! Email us today at firstname.lastname@example.org
Depression, anxiety, and suicide are now at an all-time high. Fear is prevalent in the minds of so many people – now more than ever! When you get scared, you trigger a much younger, less-able part of yourself. This happens because of the story you’re telling yourself about current events and the future. Stop terrorizing yourself! No external people or events need to control your narrative. In fact, they can’t! Only you can change your focus to feel better and thus obtain better results. I encourage you to notice your point of focus and your reactions as a result. How can you tell yourself a less threatening story? How can you shift your attention to what IS working for you, how you’ve been able to overcome tough obstacles previously, and what you’re grateful for. Today is a new day and this is a new moment!
Do you know that you have talents and gifts to offer the world but unsure about how or what to offer? Do you have ideas that you’d like to bring to life?
Do you move forward in fits and starts, unable to accomplish the goals you’ve set forth as quickly as you would like? Do you feel inspired on some days but lose the luster on others?
Did you know that the most successful people in the world all have coaches?
We know what that’s like. We’ve been there ourselves and have worked with thousands of clients who felt the same before working with us. What we’ve learned is that human beings need guidance, support, direction, accountability, cheerleading, care, and a community to achieve (and surpass) the goals they’ve set for themselves and their business. Our program will offer you just that!
As entrepreneurs who have been in business for 20 years with multiple streams of revenue and have surfed the waves of peaks and valleys of entrepreneurship, we’ve learned a few things along the way. And we want to share those with you to shortcut your learning curve as you bring your gifts and talents to the world in your own unique way.
This program is an exclusive, intimate offering limited to a maximum of eight participants, so that you are sure to receive the guidance you need to launch your next project or business! We have intentionally put together a package that includes three levels of engagement and investment.
Reach out to us at email@example.com or call at 404-949-9500 to schedule a conversation with us to see if this is a good fit for you! We look forward to hearing from you!
One foundational tenet of Mindfulness is impermanence, changing conditions. And we are certainly in times of great change! Fear and uncertainly tend to be the order of the day. Calm and clarity in these changing conditions arise from consistently practicing meditation and present moment awareness. By connecting to your best self through Mindfulness you are able to take right action for yourself and others. How can you utilize Mindfulness practices to bring your best self to the table today?
Mindfulness speaks to the issues of our time. In addition to present moment awareness, the foundations of Mindfulness are acceptance and non-judgment. From a place of calm, clarity, and compassion, skillful right action emerges. Change begins at the individual level. It begins with me. Whether it’s around Covid19, important social issues, or other matters that cause us to shift, Mindfulness is a powerful starting point? How can you perform more mindfully in each present moment today?