Are you busy or are you being productive? Mindful performance starts with silence and stillness. The results are calm, clarity and effective focus. Might you be even more productive if you started your day mindfully?
Great article on Executive Coaching! As an executive coach over the last three decades with a graduate degree in counseling psychology, I have found that Leadership needs support more than anyone else! They have tremendous responsibility and often great stress. Most seem genuinely committed to their personal and professional success! Invest in your leadership team with Executive Coaching! You and your team are worth it!
In my (Angela) work with executives and organizations over the last two decades, I’ve seen the importance of cultivating resilience. Mindfulness offers a strategic path to build this core competency. Learning to rebound from life’s unexpected turns, disappointments, and setbacks is crucial to your success and the success of your organization. You will feel better and perform better. Invite me to bring Mindfulness programming to your organization or next event!