Mindful Performance:
Lower Stress to Perform at Your Best


Find Angela and Dennis as well as other experts in the media

Our articles as regular contributors to Huffington Post: http://www.huffingtonpost.com/author/angela-Buttimer |  http://www.huffingtonpost.com/author/dennis-buttimer

Our interview on 11Alive.com  http://www.11alive.com/news/five-things-to-say-to-cancer-patients/204294221

Our Newstalk 1160AM radio interview May 19th on Mindfulness and Business http://bit.ly/1Xn1Zwc  

CNN Interview with Dennis on How To Deal With Holiday Stress http://www.cnn.com/videos/living/2015/11/02/this-is-how-you-can-relieve-your-stress.cnn

Dr. Taz Bhatia Interviews Angela on How To Beat The Holiday Blues https://youtu.be/N0b5B75eyDA

Finding The Right Therapist, Angela Buttimer, Best Self Magazine, January 2014

Expressive Journal Writing Therapeutic for Cancer Patients, Angela Buttimer

Men, Emotions and Cancer, Dennis Buttimer

Combat Cancer Fatigue: “Put forth energy to create energy.”, Dennis Buttimer

Harvard Business Review, 2015 https://hbr.org/2015/01/mindfulness-can-literally-change-your-brain 

Sally Boyle, head of human capital management for Emea at Goldman Sachs, said: “In years to come we’ll be talking about mindfulness as we talk about exercise now.”

May 4, 2014, ‘Mindfulness’ gives stressed-out bankers something to think about” By Harriet Agnew http://on.ft.com/1seLiVB

Just a Few Minutes of Meditation May Reduce Stress http://onforb.es/1qTsRTp 

How 1 Woman Single-handedly Convinced Intel to Let Its Workers Meditate on The Job http://huff.to/1n2lJFg

Yoga and MS, Yoga and Bipolar Disorder http://bit.ly/1Dk1HLx

Download 3 Quick Tips to Achieve Mindful Performance

From the Blog

Pre-order our new book!

We are excited to announce our new book! Inspired: 365 Days of Mindful Mojo, is a result of our professional work with our corporate clients, individual clients, and cancer patients over the last eleven (11) years as well as our personal experiences and growth. Mindfulness, or what we call Mindful Mojo, offers daily guidance and […]

7 Things Wildly Successful People Do Before 7:30 a.m.

These 7 practices are simple, easy-to-access and downright effective. Check it out!