Neil Farber, MD has instituted an initiative for Anesthesiologists as well as other physicians to increase mindfulness and decrease mindlessness. His previous studies have pointed out that errors can be reduced or eliminated through mindfulness practice. His findings show improvements in
Enjoy this full chair yoga class facilitated by Dennis! This can be applied as a yoga session or as a way to use some of this class to take a brief pause throughout the day to breathe, stretch and renew.