Mindful Performance:Invest in feeling and performing at your best!

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With Mindful Performance, it’s not just about the hustle.

It’s also about finding your flow.

Mindful Performance (MP) is strategic action informed by internal wisdom, presence, and intentionality.

MP cuts through the noise and busyness of the external world, so that you can focus on what really matters and achieve your goals with a sense of purpose and satisfaction!

Read more about leveraging your Return on Mindfulness (ROM)!

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“When you feel your best, you perform at your best!” – Angela Buttimer and Dennis Buttimer

Download 3 Quick Tips to Achieve Mindful Performance



An inspiring and meaningful program on every level with a solid message. Absolute professionalism with both motivating and pragmatic ideas to implement. My team of executives could not wait to have them return for more!

- Craig Eister, SVP, InterContinental Hotels Group (IHG)

Just a few of our clients

From the Blog


Positive Results

Nothing produces results like steady, mindful effort. #executivecoach #lifecoach #mindfulperformance #mindfulness

Mindful Health

Integrative health studies show that mindful eating, exercise, laughter, and cultivating love can have a profound effect on both the quantity and quality of your life. Where can to be more skillful today? #executivecoach #lifecoachRead More