Mindful Performance:Lower Stress to Perform at Your Best

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It’s not just about the hustle.

It’s a combination of strategic action informed by internal wisdom, presence, and intentionality. Mindful Performance cuts through the noise and busyness of the external world, so that you can focus on what really matters and achieve your goals with a sense of purpose and satisfaction!

Read more about leveraging your Return on Mindfulness (ROM)!

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Download 3 Quick Tips to Achieve Mindful Performance



An inspiring and meaningful program on every level with a solid message. Absolute professionalism with both motivating and pragmatic ideas to implement. My team of executives could not wait to have them return for more!

- Craig Eister, SVP, InterContinental Hotels Group (IHG)

Just a few of our clients

From the Blog


2018 Video Message

Happy New Year! Some opening thoughts for 2018! #mindfulness #mindfulmojo #mindfulleadership #mindfulworkplace #peakperformance

Take An Aerial View

The stress of everyday life can shrink your world. Suddenly, everything seems urgent. You lose realistic  focus. You make mistakes. You act unskillfully. Mindfulness reminds you to come fully into the present moment, to breathe through fear, and to take a higher view of life. If you could literally see your life from 10,000 feet, […]