Our TEDx Talk Coming in April!

Our TEDx Talk
Coming in April!

FREE Meditation Download!

Feeling stressed, tired, overwhelmed?

Download our FREE 20 minute Mindfulness Meditation today to reduce stress, increase energy and focus, and enjoy greater health and happiness!

We have spent the last few decades of our lives dedicated to helping people defuse stress and live more mindfully. And we can help you. Invite us to speak at your next event! 
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Stress is the #1 health epidemic in this country and it is costing businesses over $330 billion annually. Three out of four employees report that stress is impacting and impeding their performance and productivity at home and at work. The World Health Organization reports that by the year 2020, stress, anxiety and depression will be the #1 disability in the world. In fact, 1 –in -12 employees currently report that they have are so overwhelmed that they have actually contemplated suicide. How do you think this is impacting morale, productivity, and communication? We know that it doesn’t have to be this way.
Your stressed-out employees are not healthy or happy, and they are affecting the bottom line of your business.  They are not able to focus, close deals, build relationships, communicate effectively, or lead teams.
We have master’s degrees in psychology, certifications in coaching, backgrounds in corporate, and specialize in behavioral psychology in the workplace. As peak performance coaches, speakers and trainers, our programs help you and your team:
  • Defuse stress and enjoy peak performance
  • Develop leadership excellence
  • Create high performing teams
  • Improve productivity and focus
  • Improve engagement and commitment
  • Improve confidence, energy, and resilience
  • Become more present, happier, and healthier
  • Build better relationships with clients and colleagues
  • Become more effective communicators
  • Reduce presenteeism and absenteeism
  Contact us today to help you and your team reduce stress and enjoy peak performance!

Listen to our radio interview below on Mindfulness benefits at home and at work:



Watch Dennis’ CNN Interview on Mind-Body Strategies:


Keynotes, Workshops and Breakout Sessions:

Please see our Programs page to learn more.  We work with a variety of organizations including private corporations, government organizations, non-profits, hospitals and health/wellness organizations, schools, and higher education.
We offer keynote speaking, workshops, class series, retreats,  team facilitation, coaching, and consultations. We specialize in mindfulness program design and implementation.
Please contact us by phone or email to discuss how we may be of service to your organizational needs.


Abbreviated Client List:

alston&byrd     InterContinental_Hotels_Group     piedmonthealthcare    americancancersociety     georgiatech      juniorleague   kellerwilliams    kimberly  Emory       MARTA    IDI